We always want something else. Something different, something new. But what’s wrong with what you have at the moment? The thrill of the chase is what underpins human nature – you only need to look at the popularity of dating apps for evidence. They thrive … Continue reading What you have, rather than what you want…
Today’s digital age means we’re forever needing to record and document everything that we do or are a part of . If you’ve not uploaded it to your socials, did it really happen? But at what expense does this come? Are we really enjoying being … Continue reading In The Moment
Your mind is a powerhouse! It has the power to make you doubt everything that you do. To second guess everything that you’re thinking. To make you feel that whatever it is that you’re facing or feeling, is even worse than it could ever be. … Continue reading Was It That Bad?
We all do it. We’re at a public event – a concert say – and we’re hyperaware of what others around us are doing. How they’re acting, who they’re with, but also – what do they think of me? Feeling comfortable in your own skin … Continue reading You’ll never see them again…
We’ve all been there: Stood in front of an audience Stepping up to the free-throw line Placing the ball on the penalty spot And the question pops into your head… What if this goes wrong? Our minds are powerful things! They have the power to … Continue reading Fear of Feeling Failure
The one tying you to your past accomplishments, your past efforts and your past abilities. You’ve moved on. You’ve grown. Move forwards! Being creatures of habit we’re tied to the idea of seeking comfort and maintaining it once we’ve achieved it. “Stay in your lane” … Continue reading Break the Band!
How do you know when enough is enough? When what you’re aiming to get has been achieved? When you can now be grateful for what you’ve got? We’re all aspiring to better ourselves and inevitably that leads to bettering ourselves in terms of tangibles too. … Continue reading When is enough, enough?
Today’s society is centred almost exclusively around self-promotion. Look at what I’ve done! Notice how great I am! Appreciate what I’m doing! But what happened to realising the value of helping others through sharing our strengths? It’s no longer deemed to be useful to be … Continue reading Throw The Rope Down
Today’s society promotes absolving yourself of responsibility; it’s within your choice to be different. When others are passing the buck, instead take full responsibility. Look around at any aspect of society, be it social media, the news or people in general and you’ll realise that … Continue reading Taking Responsibility
Grit your teeth and get on with it. Nobody is coming to save you. It’s the truth of it. Too often in today’s society everybody wants things sorted for them by anybody else. Easy outs for perceived difficult processes. Overnight solutions for their problems. What … Continue reading Resilience
What Next? 