Tag: motivation

And Then It Happened…

The first blog post went up. A sense of weight came off the shoulders and a freedom ensued. And then it happened. The emails came through of some likes and a couple of followers and the tangible benefits began. The irony being that, at least to an extent, the first post was about finding contentment through things other than the measurable.

Let’s not be naive, the old adage of the tree falling in the forest and not making a sound is prominent here. Had I not wanted people to view the post, have the possibility to like it and then theoretically want to show that more may be desired by following, I’d have left the post on hard drive of the computer, rather than choosing to share it. Yes it feels good to have people engage with the content, but like more and more are finding on social sites, it’s not the views that matter, it’s that some may read the piece and find that it strikes a chord with them. Could it be that something in there has altered a mindset or influenced a way of thinking? Hopefully.

So what does it actually mean? Well, there is a chance that should similar figures not be achieved for this post then there could be a feeling of disappointment. But, what if that solitary post gave all that it needed to to somebody and they no longer search for that piece that could provide them with empathy or answers. Before you become concerned with a god complex, we’ve all had that light-bulb moment where something that somebody says, does or shares really hits home. There are two that stick with me the most:

“Only worry about the things you can control”

I can’t help but always go back to this mantra. We worry about everything, what people think of us, what could potentially go wrong with different, and what we can do should situations go horribly wrong. Often we’ll look to find problems where they don’t exist; allowing the positives to be overlooked. In a good relationship, we may look for the things that could cause it to go wrong. We’re often pressed for plans, milestones, checkpoints – as though anything in life, let alone relationships work by plans – rather than allowing us to enjoy the now.

“How you do one thing, is how you do every thing”

This is a much more recent idea that was shared with me and hit home. It came from fitness influence Nick Bare and of course has its ideas within the gym – skipping workouts, reps or sets will obviously have an impact on the transformations that we undergo – but outside of the gym it too rings true. How we go about and treat one thing, is our attitude to every thing. Allow ourselves to treated poorly by one collective of people? Well, then it’s no surprise when others believe they can behave in the same manner. Give a half-hearted attitude to the things in life that we don’t really want to do? Well then it won’t be too surprising if the things we love and care about, perhaps don’t quite get the same attention that they deserve.

So get about it. Do things in the right manner. Don’t worry about things beyond your control. And perhaps more importantly; enjoy the moment.

Why?

Well, why not? Having not written for an extended period of time, perhaps it’s time to pay homage to the cathartic act of expressing emotion in literary form.

What Next?

What is it that we’re aiming for? What is it that will make us happy, or at least contented? The answers are always fluid ones, interchangeable based on a multitude of factors. What makes us happy today, may not give the same thrill tomorrow. Society and its incumbents are all captured by the idea of ‘what next?’ Forgetting the opportunity to embrace the now and be accepting of the journey to the current goal, instead choosing to cast the current aside in search of the next checkpoint goal to provide the happiness we so readily crave.

But what if we’re never happy? What if we consistently strive for things that are beyond our reach? Validation? Acceptance? Justification for what we do? And perhaps more importantly, how do we tangibly measure these things to allow us to fulfill the ideas we set out in terms of being able to record when these ideas are achieved?

Perhaps the simplest measure of achievement and satisfaction is in the most easily measurable form of money. It’s certainly undeniable that the majority of society is fascinated with the idea of acquiring wealth in order to demonstrate to others what they have achieved through displays of finances such as cars, clothing and houses. Talk to children in school and they’ll tell you that when they leave they want to have a good job and earn lots of money. There’s no talk of a job that they enjoy, nor a sum of money that allows them to be happy. The slaves to the dollar are encapsulated even before they’ve begun. What hope do we have? But what is the benefit of money when the most valuable commodity we have is time? Finding that balance between earning the necessary to support the lifestyle we wish to lead, whilst counterpoising that with leaving enough time outside of work to allow for the enjoyment of that money – that’s the key. Not being priced out of experiences or opportunities, whilst also not being left without the time to undertake those same opportunities would be the goal.

In a world now driven by likes, followers, shares, retweets and comments, society has become ever-increasingly desperate for validation. That photo on Instagram with the perfect filter and hashtag, is deemed a failure if too few people like it. Look around when you go out to dinner and see the number of diners gorging on their phones rather than their meals. The very premise of going to dinner to get out of the house and interact face-to-face with others has been lost. People snap their plates and share their evening with everyone; everyone except that person sat on the other side of the table. It’s the ‘What Next?’ issue all over again. What can I have after this? What tangible evidence can I have that I had a good evening? Though we’re closer to the reality of the continual rating system that Black Mirror depicts, your dining partner won’t give some the feeling of satisfaction that will be achieved through the number of likes and comments they get on their shared pictures. The idea of social interaction, whilst creating a anti-social environment of being glued to the phone, will cause the basic enjoyment of popping to the pub or restaurant to be lost.

So, with all that in mind; What Next? Who knows. It has certainly been cathartic. Vodafone used to say ‘It’s good to talk’ – so do so. Only with sounds and words, rather than characters and emojis.